Tag Archives: joy
The Joy Challenge
As you all know, I love challenges, so I have created a new one for December. THE JOY CHALLENGE: Every day this month notice, do, create … something small that ignites a spark of joy in you or … Continue reading
Zydeco Joy and a Dream
. There is no culture more deliciously rich than that of the Black Creoles in southwest Louisiana. A great joy in my life is the colorful gumbo of music and dance known as “zydeco.” I want to share a bit of … Continue reading
Morning Sunrises
Recently, I have been taking a few minutes to do ”nothing” each morning – I observe the sky at sunrise. I am always awed by the beauty of what I see. I am always filled with gratitude. This practice in mindfulness connects me to … Continue reading
reJOYvenating IV
What was your favorite childhood gift? In this holiday season, we can reconnect with our joy by thinking about favorite gifts we received as a child. What was your favorite childhood gift? Why was it your favorite? If … Continue reading
Childhood Joy
Happy is he who still loves something he loved in the nursery. He has not been broken in two by time; he is not two men, but one, and he has saved not only his soul but his life. (G.K. … Continue reading
reJOYvenating III
What was your favorite movie as a child? Lately, I’ve been doing a lot of things to reconnect with my joy. One particularly delightful activity is watching movies I loved as a child. I adored my grandfather DeeDee. He … Continue reading
Posted in An Aha Life, reJOYvenating
Tagged childhood favorites, childhood movies, connection, joy
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reJOYvenating II
What was your favorite pastime as a child – something you lost track of time while doing? After answering the above question, ask yourself how you felt, emotionally and in your body, while doing your favorite pastime. What could … Continue reading
reJOYvenating
What was your favorite book as a child? I always find that reading one of my favorite books from childhood feels like visiting with an old friend. It’s a wonderful way to tap into my joy. Recently, I asked … Continue reading
