Tag Archives: challenge

The Joy Challenge

     As you all know, I love challenges, so I have created a new one for December. THE JOY CHALLENGE: Every day this month notice, do, create … something small that ignites a spark of joy in you or … Continue reading

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Thanksgiving Week Challenge

    In past few weeks following my father’s death, I have discovered that there are so many things for which I am thankful – friends, laughter, empathy, wonderful memories, golden retrievers, beautiful sunsets, quiet moments, breathing - life itself. I realize that even … Continue reading

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Sunrise Challenge

    August 2011 Challenge: First thing every morning for the remaining days in August write down one positive thought. Make sure doing this is the first thing you do when you wake up. It will be helpful to keep … Continue reading

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Smile and Laughter Challenge

    Smile & Laughter Challenge: For each of the remaining 21 days in May, notice something that makes you smile or laugh.  

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Valentine Challenge

  You, as much as anybody in the entire universe, deserve your love and affection. (Buddha)   VALENTINE CHALLENGE: Each day for the next two weeks be Your Own Valentine. Do something special for yourself, something that is an expression … Continue reading

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