Thanksgiving Week Challenge

 

 

In past few weeks following my father’s death, I have discovered that there are so many things for which I am thankful – friends, laughter, empathy, wonderful memories, golden retrievers, beautiful sunsets, quiet moments, breathing - life itself. I realize that even in times of grief, everyday blessings and joys continue to be there; we just have to be more deliberate in directing our attention to them.  

This week, I intend to be more deliberate in directing my attention to the blessings in my life. I invite you to be more deliberate too and issue the following challenge:

Every night this week, write down one blessing or good thing (it can be tiny) in your life for which you are thankful.

Please feel free to share here if you would like to do so. I’d love to hear about the blessings and good things in your life. 

Wishing you a bountiful Thanksgiving and sending love.

Monday, November 21, 2011: I am thankful for the warmth and radiance of Colorado sunlight on a crisp autumn day.

Tuesday, November 22, 2011: I look at the veining in my textured tile floor. Today I see a hot air balloon floating in clouds. On other days I have seen dragons, a field of blowing poppies, Pegasus with outspread wings….. I am thankful for being human and a precious gift that comes with that – the gift of imagination.

Wednesday, November 23, 2011: Beautiful view of the mountains on my drive to Boulder today. I am thankful for the wonders of Colorado.

Thursday, November 24, 2011: Today, I am thankful for a roof over my head, enough food, heat, electricity, running water, plumbing – things that seem basic to some but are not basic for so many others. I’m grateful to have these things in my life and pray that some day soon no one will be without them.

Friday, November 25, 2011: Today I am thankful for the love and companionship of my wonderful dogs. What joys they are.

Saturday, November 26, 2011: Today I am thankful for technology. I’m listening to CDs of a two-day workshop while sitting on my couch, sipping hot apple cider, and enjoying the comfort of my home.

Sunday, November 27, 2011: Today I am thankful for pleasant surprises like the dreamcatcher I found in my mailbox – a special calling card from a friend.

 
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About ahalifedesign

As a master certified life , certified creativity, and trained meaning coach, Laurie helps clients live their best life. She works compassionately with clients to dissolve limiting beliefs that prevent them from realizing their fullest potential and to take action. Laurie helps baby boomers reinvent themselves at midlife and beyond; she guides them through the transition and transformation they inevitably encounter in the second half of life. She works with baby boomers to discover abandoned aspects of self, explore passions, find meaning, and fulfill their life’s purpose. Laurie also helps writers, artists, musicians, actors, business entrepreneurs, and anyone who wants to be more creative, overcome blocks (i.e., overwhelm, perfectionism, procrastination, self-sabotage, fear) and other obstacles to achieving their dreams. Laurie lives in Denver, Colorado with her two rambunctious golden retrievers, Liza Jolie and Zydeco Ardoin. She loves the Rocky Mountains and the inspiration and diverse activities they offer. She loves literature, theatre, music, dancing, and art. Laurie is a consumate learner. She has a background in law, psychology, positive psychology, creativity, Buddhist studies, and meditative practice. She is fascinated by the human brain and recent developments in neuroscience.
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