Columbine

Col1

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With all the rain, the columbine are flourishing this year. 

Col2

col3

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Sunrise Clouds

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Sunrise Clouds

sr2

sr3

sr4

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Sitting in the Rain

Sitting in the Rain

Scratches of bird song, barely but sweetly audible, in the drumming of drops on pavement, on roof tops, on the hood of my orange rain jacket.

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The Wisdom of Brené Brown – Empathy


Brené Brown on Empathy

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Denver Daring Discussion of Guidepost #2 in The Gifts of Imperfection

Self-Compassion

On June 17th, the Denver Daring Group will be discussing Guidepost #2 – Cultivating Self-Compassion: Letting Go of Perfectionism – in Brené Brown’s book “The Gifts of Imperfection.” If you live in or near the greater Denver area, I’d love to have you join us. Please rsvp on the Denver Daring Meetup page if you plan to attend. Thank you!

Cultivating Self-Compassion: Letting Go of Perfectionism

Wednesday, Jun 17, 2015, 9:30 AM

Egg & I Restaurant
560 S Holly St Denver, CO

5 Daring Hearts Attending

There is a crack in everything. That’s how the light gets in. (Leonard Cohen, “Anthem”)***The Denver Daring Monthly Book Discussion will meet on the third Wednesday of each month, from 9:30 a.m. to 11:00 a.m., at the Glendale Egg & I. The Egg & I’s address is 560 South Holly Street, Denver, CO, 80246. We will discuss Brené Brown’s book, The Gifts…

Check out this Meetup →

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Mindful Observation

Blade

The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself. (Henry Miller)

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Mindful Joy

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For the past several days, Gertie has not visited during my morning sitting. Though she’s a squirrel and a recent friend, I could not help but worry and feel a deep sadness at not seeing her. This morning when my furry-tailed friend returned, warmth emanated from my heart. Mindfulness. So important to note the joy I felt in that moment.

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Beauty in Small Things

Beauty


So much beauty in even the smallest things

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Morning Moon/Night Moon

There's something magical about a morning moon peeking out over the tree tops one hour before sunrise.
There’s something magical about a morning moon peeking out over the tree tops one hour before sunrise.

An amazing way to wake up; an amazing way to go to bed. 

Denver moon at night - 9:30 p.m.
Denver moon at night – 9:30 p.m.
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Clouds at Sunrise

Sunrise 1

What a way to spend the first part of my day!

Sunrise 2

Sunrise 3

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